How to Get Rid of Dry Skin on Legs

Arms, thighs, flanks and lower legs are the areas where dry skin problems are very common. Many people suffer from the problem of dry skin in leg areas alone. There is no need to avoid shorts out in public because of dry skin on legs anymore. There are effective ways to tackle dry skin problems in leg areas. While some people recommend natural skin care moisturizers to keep the skin safe from dryness, many others advocate healthy eating habits.

All such techniques can help to a certain extent. Healthy eating habits can certainly improve the way your skin grows and handles external conditions including dryness.

What are the main causes of dry skin in leg area?

There are a multitude of factors that cause dry skin in various body parts. In most cases, these factors mirror a person's impoverished health habits. Care should be taken to discipline one's own life in order to avoid such problems.

• Poor hygiene – Poor hygiene can easily result in dry skin problems.
• Chain smoking or regular consumption of alcohol – Regular consumption of tobacco or alcohol may aggravate dry skin problems in various body parts.
• Lacks of defense against extreme sunlight – Several people ignore the treatment their skin receives from extreme sunlight and powerful winds. These can also lead to dry skin in legs, arms and thighs.
• Medical conditions – Poor health may also trigger dry skin problems in some cases. Diseases such as dermatitis, allergies and eczema are known to trigger.

Your brain may order a "scratching" operation due to any of the above mentioned causes. It is important to look for an effective remedy instead of scratching the dry skin in leg areas or anywhere else. Excessive scratching will only result in more irritation and flaking and peeling. More horrible symptoms including rashes, cracking and fissures begin to appear when dry skin problems are neglected.